Hi There Harmony Hustlers

Do you find that you’ve spent so much time putting others first that finding a balance feels impossible?
Here you’ll learn how to put yourself first and go after what you want with confidence
so you can finally do more of what you love.

  • How to journal for confidence

    How to Journal for Confidence: 4 Steps to Overcome Self-Doubt

    Ever wondered ‘how to journal for confidence? You’re not alone. Self-doubt can feel overwhelming, but journaling is a powerful way to quiet that inner critic and build unshakable self-belief.

    In this guide, I’ll walk you through my 4-step ‘Find Your Fierce’ journaling method—designed to help you release self-doubt, reframe negative thoughts, recognise your small wins, and reinforce self-belief. Ready to start journaling your way to confidence? Grab a notebook, and let’s dive in.

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  • How to start a blog in 2025

    Why Every Woman Should Start A Blog In 2025 (And How To Do It)

    Thinking about starting a blog in 2025? There’s never been a better time. Whether you want to share your story, build a brand, or even turn your blog into a business, blogging is one of the most powerful ways to establish your voice online. In 2025, with more people craving authentic content and passive income opportunities growing, a blog isn’t just a creative outlet—it’s an asset. This guide will walk you through everything you need to start a blog in 2025 the right way.

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  • Shut down disrespect | Pexels | Tima Miroshnichenko

    How to Shut Down Disrespect with Confidence – 5 Top Tips

    We’ve all been there when someone says something so rude or condescending that it stops you in your tracks. Maybe it’s a backhanded compliment, a snide remark, or outright disrespect. In that split second, you find yourself stuck between wanting to clap back with the perfect comeback or replaying the moment in your head hours later.

    So how do you handle it in the moment without losing your cool… Let’s get into it.

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  • Unshakeable Confidence | Viridiana Rivera | Pexels

    The One Trait That Sets Successful People Apart

    Unshakeable confidence isn’t about having all the answers or never feeling doubt, it’s about trusting yourself to navigate challenges, even when uncertainty looms. I’ve seen brilliant colleagues hesitate to speak up in meetings, while others, with less expertise but more self-assurance, command the room with ease – and it’s all down to one thing – confidence!

    Building unshakeable confidence starts with….

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  • An Interview with Shabnam Younus-Jewell

    Shabnam Younus-Jewell -The Sports Media Trailblazer You Need To Know

    In celebration of South Asian Heritage Month, I’m excited to feature Shabnam Younus-Jewell, a dynamic force in sports broadcasting and snooker. Balancing her role as a BBC Sport presenter with competing on the World Women’s Snooker Tour, Shabnam’s story is both fascinating and inspiring. In our chat, she spills the beans on the thrills and challenges of her career, shares what fuels her passion, and reveals how she manages it all. Dive in to uncover how Shabnam’s journey is reshaping the game and making waves in both broadcasting and snooker—this is one interview you won’t want to miss!

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  • Rebuild Confidence | Pexels | Virgimaldonado

    How to Rebuild Confidence – 7 top tips

    Confidence can really shape your path and make a big difference in where you end up. That’s why it’s so important to work on building it back up. It can open doors, boost how you feel about yourself, and help…

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  • Blue Sisters by Coco Mellors | Book Review

    Blue Sisters by Coco Mellors – The Book Review You Need

    Blue Sisters intricately explores the dynamics of family relationships, personal identity, and the challenges of sisterhood through the lives of three very different sisters. The story revolves around Avery, Bonnie, and Lucky, who are each dealing with their own struggles after the death of their beloved sister, Nicky.

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  • Self-care

    How to Really Practice Self-Care Without Feeling Guilty

    As women we often resist the notion of self-care, because we truly believe that prioritising our own needs is selfish, and doing so makes us feel guilty. Yet, at its core, self-care is far from selfish; it’s an essential practice that nurtures physical, emotional, and mental well-being. 

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  • 10 Daily Habits to skyrocket your Confidence at work

    Lacking confidence at work can arise from the way in which reward systems are set into play in the workplace. We often get rewarded for assertiveness and perfectionism, which can inadvertently marginalise women who may show quieter or modest traits. Downplaying your successes or not engaging in as much conversation as your peers, may come across as…

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What can you expect on Ufshah.com

Whether you need career advice, relationship tips, or the comforting words of a friend sharing relatable experiences, I’ve got you covered. Explore the topics below and dive in!

Self-care

If you’re forever trying to find time for yourself, but prioritising yourself always takes the backseat, then look no further. Here we’re talking all things ‘YOU.’ How you can find a balance in life, how you can put yourself first, how you can love the person you are and much more! You’ll be reminded to make time for yourself and to embrace a healthier, more balanced lifestyle.

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Professional Development

If you’re a career girly, or someone who aspires to get back into employment after a career break, or it’s your first time going into employment, then this is the place for you. Here we’ll talk all things professional. From honing essential skills to navigating workplace challenges. You’ll discover strategies and tips that help you to advance your career.

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Relationships

If you’re wanting to read about the joys and challenges of friendships or the rollercoaster of romantic relationships, or even the dynamics of family bonds, then here we cover it all. So grab a cup of coffee, cozy up, and let’s explore the beautiful, messy, and endlessly fascinating world of human connections.

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Books

If you love books and reading or just the idea of the two, then this is the section for you. Here you can explore reviews, recommendations, and discussions on all sorts of books. Whether you’re wanting to be entertained by falling into the world of fiction or whether you want to gain knowledge or solve self -development issues, you’re in the right place.

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About This Site

About This Site

Ufshah

✨ I help women to rediscover confidence, achieve balance, and put themselves first ✨

Do you struggle with boundaries, both at work and in your personal life leaving you feeling constantly drained? Does finding balance feel impossible? Are you always second guessing yourself?

I’m a lawyer turned self-growth advocate, and my mission is to help women like you take charge of your life.

For years my lack of boundaries took a toll on my well-being, eventually leading to chronic illness. But when I learned to set boundaries, prioritise self-care and build real confidence, everything changed. I finally felt like myself again. Now, I want to help you do the same.

Through my content, I share the tools you need to balance your career, relationships, and most importantly, your well-being. The same skills I mastered as a lawyer, especially clear communication, firm boundaries, and strong advocacy, are the ones I now use to help women step into their confidence and create a life that feels as good as it looks.

If you’re ready to stop second-guessing yourself and start showing up with confidence, you’re in the right place.

Subscribe to stay in the loop!

Get the latest delivered straight to your inbox! You can instantly download your freebie ‘Time Management Workbook’ after subscribing.