Hi there Harmony Hustlers

Want to build confidence and find balance?

When you’ve always put others first, it’s hard to know what putting you first looks like.

Burnout was my wake-up call. It doesn’t have to be yours.

Rest, joy, and peace are your rights, not rewards. You don’t have to prove you deserve them.

This is a space where you’ll learn to put yourself first, speak up for what you need, and go after what you want with confidence, without running yourself into the ground.

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    How to Stop Feeling Socially Awkward After Years of WFH

    Feeling socially awkward after working from home for so long? You’re not alone. If small talk feels like a struggle and conversations make you second-guess everything you say, you’re in the right place. In this post, we’re talking about why this happens and how to shake off the awkwardness.

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  • How to journal for confidence

    How to Journal for Confidence: 4 Steps to Overcome Self-Doubt

    Ever wondered ‘how to journal for confidence? You’re not alone. Self-doubt can feel overwhelming, but journaling is a powerful way to quiet that inner critic and build unshakable self-belief.

    In this guide, I’ll walk you through my 4-step ‘Find Your Fierce’ journaling method—designed to help you release self-doubt, reframe negative thoughts, recognise your small wins, and reinforce self-belief. Ready to start journaling your way to confidence? Grab a notebook, and let’s dive in.

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  • How to start a blog in 2025

    Why Every Woman Should Start A Blog In 2025 (And How To Do It)

    Thinking about starting a blog in 2025? There’s never been a better time. Whether you want to share your story, build a brand, or even turn your blog into a business, blogging is one of the most powerful ways to establish your voice online. In 2025, with more people craving authentic content and passive income opportunities growing, a blog isn’t just a creative outlet—it’s an asset. This guide will walk you through everything you need to start a blog in 2025 the right way.

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  • Shut down disrespect | Pexels | Tima Miroshnichenko

    How to Shut Down Disrespect with Confidence – 5 Top Tips

    We’ve all been there when someone says something so rude or condescending that it stops you in your tracks. Maybe it’s a backhanded compliment, a snide remark, or outright disrespect. In that split second, you find yourself stuck between wanting to clap back with the perfect comeback or replaying the moment in your head hours later.

    So how do you handle it in the moment without losing your cool… Let’s get into it.

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    The One Trait That Sets Successful People Apart

    Unshakeable confidence isn’t about having all the answers or never feeling doubt, it’s about trusting yourself to navigate challenges, even when uncertainty looms. I’ve seen brilliant colleagues hesitate to speak up in meetings, while others, with less expertise but more self-assurance, command the room with ease – and it’s all down to one thing – confidence!

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  • An Interview with Shabnam Younus-Jewell

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  • Rebuild Confidence | Pexels | Virgimaldonado

    How to Rebuild Confidence – 7 top tips

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  • Self-care

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  • 10 Daily Habits to skyrocket your Confidence at work

    Lacking confidence at work can arise from the way in which reward systems are set into play in the workplace. We often get rewarded for assertiveness and perfectionism, which can inadvertently marginalise women who may show quieter or modest traits. Downplaying your successes or not engaging in as much conversation as your peers, may come across as…

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    Protect Your Energy: Best Books to Set Boundaries Confidently

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What can you expect on Ufshah.com

Whether you’re looking to build confidence, find balance, or get advice on navigating life’s challenges, I’m here to help. From career tips to relationship advice and personal growth strategies, you’ll find the tools and real-world experiences you need to prioritise yourself and overcome or prevent burnout. Explore the topics below and get started on your journey to a more balanced, confident you.

Self-care

If you’re tired of putting others first and feeling burnt out, you’re in the right place. Here, you’ll learn how to prioritise yourself, build unshakable confidence, and find the balance that works for you. No more guilt, no more burnout. Just real tools to help priortise what what matters most: you.

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Career

Whether you’re advancing in your career, returning to work after a break, or starting your professional journey, you’re in the right place. Here, you’ll learn how to build confidence, develop essential skills, and navigate workplace challenges. All while staying true to yourself. You’ll get real strategies and actionable tips to help you advance your career without losing balance or burning out.




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Relationships

Relationships, whether with friends, partners, or family, can be both deeply rewarding and incredibly complex. Here, we talk about what it means to connect with others without losing yourself in the process. You’ll find honest conversations, boundary-setting tools, and reminders that taking care of yourself is just as important as caring for the people you love.

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Books

If you love reading, or just like the idea of slowing down with a good book then this is for you. Here you’ll find reviews, reccomendations, and reflections on everything from absorbing fiction to practical reads that support your personal growth. Whether you’re here to unwind or work through something deeper, books can be part of how you reconnect, especially when burnout has made everything feel a bit too much.

P.s. This was my go-to tool during burnout. A page or two a day honestly pulled me back to myself. Highly recommend. 📚

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You’ll also get instant access to the Time Management Workbook. Time well-managed helps you stay ahead of burnout.

About This Site

About This Site

Ufshah.com

Here on ufshah.com, I’m here to help you build unshakable confidence, reconnect with yourself, and live life on your own terms — without the burnout

Burnout was my wake-up call. I was a lawyer who always pushed through — until I couldn’t. Now, I help women find the confidence to put themselves first.

A lot of the tools I share come from my time in law. For example, how to negotiate for what you need, advocate for yourself, and stay organised when life gets full. These were once just career skills, but now, they’re the foundation for a life that actually feels good. And I want that for you too.

If you’ve been putting yourself last, struggling with boundaries, or trying to find balance without burning out, you’re in the right place.

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About Ufshah.com: Build Confidence, Find Balance, and Put Yourself First. Welcome to Ufshah.com, your go-to space for learning how to build confidence, find balance, and put yourself first.