Ever wondered why 'friendships in your 30's' feel so different to what they were in your 20's? Suddenly, life gets really busy with jobs, families, and all that adulting stuff. Remember those days when you could just hang out with friends without a care in the world? Do they seem like...
Read MoreLacking confidence at work can arise from the way in which reward systems are set into play in the workplace. We often get rewarded for assertiveness and perfectionism, which can inadvertently marginalise women who may show quieter or modest traits. Downplaying your successes or not engaging in as much conversation as your peers, may come across as...
Read MoreThere is no dispute over the fact that our careers take up a substantial portion of our daily time. Coupled with personal and familial responsibilities, we often overlook ourselves and fail to invest in our individual growth. Doing this can prove to be detrimental since we lose..
Read MoreIf keeping your house clean is driving you insane, it's time to work on embracing the imperfections of housekeeping. The truth of the matter is that whilst a clean and tidy home is well received, perfection is ‘not’ the key to..
Read MoreHow often do you struggle with setting boundaries in order to strike a healthy work life balance? I think it’s safe to say that whilst some days are a breeze, others can be much more difficult. Working remotely through the pandemic surely brought these issues to light, since there were blurred lines between work and home. To avoid these 'blurred lines' begin by...
Read More“You see, Jude, in life, sometimes nice things happen to good people. You don’t need to worry—they don’t happen as often as they should. But when they do, it’s up to the good people to just say ‘thank you,’ and move on, and maybe consider that the person who’s doing the nice thing gets a bang out of it as well, and really isn’t in the mood to hear all the reasons that the person for whom he’s done the nice thing doesn’t think he deserves it or isn’t worthy of it.”
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