We've all been there when someone says something so rude or condescending that it stops you in your tracks. Maybe it's a backhanded compliment, a snide remark, or outright disrespect. In that split second, you find yourself stuck between wanting to clap back with the perfect comeback or replaying the moment in your head hours later. So how do you handle it in the moment without losing your cool... Let's get into it.
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Unshakeable confidence isn’t about having all the answers or never feeling doubt, it’s about trusting yourself to navigate challenges, even when uncertainty looms. I’ve seen brilliant colleagues hesitate to speak up in meetings, while others, with less expertise but more self-assurance, command the room with ease - and it's all down to one thing - confidence! Building unshakeable confidence starts with....
Read MoreConfidence can really shape your path and make a big difference in where you end up. That’s why it’s so important to work on building it back up. It can open doors, boost how you feel about yourself, and help...
Read MoreBlue Sisters intricately explores the dynamics of family relationships, personal identity, and the challenges of sisterhood through the lives of three very different sisters. The story revolves around Avery, Bonnie, and Lucky, who are each dealing with their own struggles after the death of their beloved sister, Nicky.
Read MoreAs women we often resist the notion of self-care, because we truly believe that prioritising our own needs is selfish, and doing so makes us feel guilty. Yet, at its core, self-care is far from selfish; it's an essential practice that nurtures physical, emotional, and mental well-being.
Read MoreLacking confidence at work can arise from the way in which reward systems are set into play in the workplace. We often get rewarded for assertiveness and perfectionism, which can inadvertently marginalise women who may show quieter or modest traits. Downplaying your successes or not engaging in as much conversation as your peers, may come across as...
Read MoreReady to crush your next job interview? The STAR method is your secret weapon! This game-changing technique helps you nail those tricky behavioral questions by breaking down your answers into Situation, Task, Action, and Result. By mastering the STAR method, you’ll showcase your skills, achievements, and problem-solving abilities like a pro. It’s all about telling compelling stories that highlight what makes you uniquely qualified—because you’re not just any candidate, you’re the standout candidate they’ve been waiting for! Let’s get you interview-ready and one step closer to landing that dream job!
Read MoreIn celebration of South Asian Heritage Month, I’m excited to feature Shabnam Younus-Jewell, a dynamic force in sports broadcasting and snooker. Balancing her role as a BBC Sport presenter with competing on the World Women’s Snooker Tour, Shabnam’s story is both fascinating and inspiring. In our chat, she spills the beans on the thrills and challenges of her career, shares what fuels her passion, and reveals how she manages it all. Dive in to uncover how Shabnam’s journey is reshaping the game and making waves in both broadcasting and snooker—this is one interview you won’t want to miss!
Read MoreFor South Asian Heritage Month, we’re super excited to chat with Anam Iqbal, the creative genius behind The Exes. Anam’s debut novel is a vibrant mix of her rich cultural background and sharp academic insights, making it a must-read. In our conversation, she spills the tea on how her personal experiences and deep dive into South Asian culture influenced her storytelling. Trust me, you’ll want to hear why Anam is the author you need to keep on your radar!
Read MoreReady to tap into the power of self-validation and take charge of your life? In this post, we’re breaking down what self-validation really is, why it’s so important, and how you can start practicing it today. You’ll learn how to boost your confidence and make decisions that feel right for you. Plus, I’ve got some practical tips to help you trust your own judgment…
Read MoreAre you curious about the buzz around Convenience Store Woman by Sayaka Murata? I finally picked it up after a bookseller's enthusiastic recommendation, and wow, was it a ride! Dive into my review where I explore the quirky charm and deeper themes of this unconventional story. Trust me, you’ll want to know why Keiko Furukura’s...
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