If you’re feeling drained or like you’re giving more than you’re getting, it’s time to protect your energy. In this post, I’m sharing the best books to help you set boundaries, put yourself first, and feel more like you again.
Read MoreEver wondered 'how to journal for confidence? You’re not alone. Self-doubt can feel overwhelming, but journaling is a powerful way to quiet that inner critic and build unshakable self-belief. In this guide, I’ll walk you through my 4-step ‘Find Your Fierce’ journaling method—designed to help you release self-doubt, reframe negative thoughts, recognise your small wins, and reinforce self-belief. Ready to start journaling your way to confidence? Grab a notebook, and let’s dive in.
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