What Is Burnout? Signs, Symptoms & How To Spot It Early

If you’ve been asking yourself, “Am I just tired or is it something more?”, you might be facing burnout. The kind that creeps in slowly and disguises itself as laziness, low motivation, or just needing another early night. In this post, we’ll unpack what burnout really looks like (hint: it’s not just about being exhausted), the subtle signs we often overlook, and why so many women, especially those trying to do it all, end up stuck in this cycle without realising it. Let’s talk about what’s really going on and what to do about it.

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What Is Burnout? Signs, Symptoms & How To Spot It Early
Career Confidence ► August 29, 2024

How to Ace Your Next Interview using The STAR Method

Ready to crush your next job interview? The STAR method is your secret weapon! This game-changing technique helps you nail those tricky behavioral questions by breaking down your answers into Situation, Task, Action, and Result. By mastering the STAR method, you’ll showcase your skills, achievements, and problem-solving abilities like a pro. It’s all about telling compelling stories that highlight what makes you uniquely qualified—because you’re not just any candidate, you’re the standout candidate they’ve been waiting for! Let’s get you interview-ready and one step closer to landing that dream job!

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Career Confidence ► August 15, 2024

Shabnam Younus-Jewell -The Sports Media Trailblazer You Need To Know

In celebration of South Asian Heritage Month, I’m excited to feature Shabnam Younus-Jewell, a dynamic force in sports broadcasting and snooker. Balancing her role as a BBC Sport presenter with competing on the World Women’s Snooker Tour, Shabnam’s story is both fascinating and inspiring. In our chat, she spills the beans on the thrills and challenges of her career, shares what fuels her passion, and reveals how she manages it all. Dive in to uncover how Shabnam’s journey is reshaping the game and making waves in both broadcasting and snooker—this is one interview you won’t want to miss!

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Books ► August 15, 2024

Anam Iqbal – The Author Of The Exes & The New South Asian Voice To Watch Out For

For South Asian Heritage Month, we’re super excited to chat with Anam Iqbal, the creative genius behind The Exes. Anam’s debut novel is a vibrant mix of her rich cultural background and sharp academic insights, making it a must-read. In our conversation, she spills the tea on how her personal experiences and deep dive into South Asian culture influenced her storytelling. Trust me, you’ll want to hear why Anam is the author you need to keep on your radar!

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Self Care ► August 10, 2024

Self-Validation Explained: How to Trust Yourself More

Ready to tap into the power of self-validation and take charge of your life? In this post, we’re breaking down what self-validation really is, why it’s so important, and how you can start practicing it today. You’ll learn how to boost your confidence and make decisions that feel right for you. Plus, I’ve got some practical tips to help you trust your own judgment…

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Books ► July 26, 2024

Why You Should Read Convenience Store Woman

Are you curious about the buzz around Convenience Store Woman by Sayaka Murata? I finally picked it up after a bookseller's enthusiastic recommendation, and wow, was it a ride! Dive into my review where I explore the quirky charm and deeper themes of this unconventional story. Trust me, you’ll want to know why Keiko Furukura’s...

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